Music for the Brain Workshop 歲月留聲工作坊
Music is like a magic pill for brain health! Research shows that music can help lower the risk of dementia by up to 39% and improve memory performance in people over 70. But it’s not just about listening – singing and composing can also boost cognitive health. Music truly is a workout for your brain!
The London Chinese Community Centre is collaborating with Turtle Key Arts, the Royal College of Music, and English Touring Opera to launch this special workshop in March – don’t miss out!
音樂例如聽歌、唱歌及作曲據聞可以預防腦退化！
隨著年齡增長，許多人開始擔心腦退化，但你知道嗎？音樂其實能提升記憶力和改善大腦健康。音樂的好處非常多，不但有助舒解壓力、減緩焦慮、降低血壓，還可提高睡眠質素。不少研究亦發現，接觸音樂能有效提升記憶力和促進大腦健康。
華人社區中心現與 Turtle Key Arts、皇家音樂學院及英國巡迴歌劇團合作推出「歲月留聲工作坊」。想知道如何預防或改善記憶問題？快來報名參加啦！
📅 14:30-16:30, 30/03/2026 (Monday/週一)
📞 0207 439 3822