{"id":14170,"date":"2026-04-13T12:27:56","date_gmt":"2026-04-13T11:27:56","guid":{"rendered":"https:\/\/ccc.org.uk\/?post_type=mec-events&p=14170"},"modified":"2026-04-13T13:01:37","modified_gmt":"2026-04-13T12:01:37","slug":"health-qigong-class-%e5%81%a5%e5%ba%b7%e6%b0%a3%e5%8a%9f%e8%aa%b2%e7%a8%8b","status":"publish","type":"mec-events","link":"https:\/\/ccc.org.uk\/zh\/event-calendar\/health-qigong-class-%e5%81%a5%e5%ba%b7%e6%b0%a3%e5%8a%9f%e8%aa%b2%e7%a8%8b\/","title":{"rendered":"Health Qigong Class \u5065\u5eb7\u6c23\u529f\u8ab2\u7a0b"},"content":{"rendered":"

Looking for a way to stay active without feeling exhausted? Join our star Taichi instructor Ivy Chan for a series of specially designed physical movements that engage your body, breath, and mind in a balanced and effective way!<\/p>\n

\u2705 Gentle yet powerful exercises<\/p>\n

\u2705 Improve flexibility, strength & relaxation<\/p>\n

\u2705 Suitable for all levels<\/p>\n

For over a year, this course has been loved by many CCC members. Don\u2019t miss out – start your journey to a healthier, happier you while making some new friends!<\/p>\n

Spaces are limited! Book now!<\/p>\n

\u6b63\u5728\u5c0b\u627e\u4e00\u7a2e\u4fdd\u6301\u6d3b\u529b\u800c\u4e0d\u611f\u5230\u6975\u5ea6\u75b2\u618a\u7684\u65b9\u6cd5\uff1f\u8207\u6211\u5011\u7684\u661f\u7d1a\u6559\u7df4Ivy Chan\u4e00\u8d77\uff0c\u901a\u904e\u4e00\u7cfb\u5217\u7279\u5225\u8a2d\u8a08\u7684\u52d5\u4f5c\u8abf\u52d5\u60a8\u7684\u8eab\u9ad4\u3001\u547c\u5438\u548c\u601d\u60f3\uff01\u9019\u5957\u52d5\u4f5c\u7684\u4e00\u5927\u7279\u8272\u662f\u5b83\u878d\u5408\u4e86\u516b\u6bb5\u9326\u3001\u516d\u5b57\u8a23\u3001\u6613\u7b4b\u7d93\u548c\u4e94\u79bd\u6232\u3002<\/p>\n

\u2705 \u6eab\u548c\u800c\u6709\u529b\u7684\u935b\u7149<\/p>\n

\u2705 \u63d0\u9ad8\u9748\u6d3b\u6027\u3001\u529b\u91cf\u548c\u5e36\u4f60\u4e00\u8d77\u653e\u9b06<\/p>\n

\u2705 \u9069\u5408\u6240\u6709\u4e0d\u540c\u7a0b\u5ea6\u7684\u5b78\u7fd2\u8005<\/p>\n

\u9019\u9580\u8ab2\u7a0b\u5df2\u7d93\u958b\u8a2d\u8d85\u904e\u4e00\u5e74\uff0c\u6df1\u53d7\u8a31\u591a\u4e2d\u5fc3\u6703\u54e1\u559c\u611b\u3002\u4e0d\u8981\u932f\u904e\u2014\u2014\u5728\u7d50\u4ea4\u65b0\u670b\u53cb\u7684\u540c\u6642\uff0c\u958b\u59cb\u9081\u5411\u66f4\u5065\u5eb7\u5feb\u6a02\u7684\u4eba\u751f\uff01<\/p>\n

\u540d\u984d\u6709\u9650\uff01\u99ac\u4e0a\u9810\u7d04\uff1a<\/p>\n

\ud83d\udcde0207-4393822<\/p>\n

\ud83d\udce7 info@ccc.org.uk<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Looking for a way to stay active without feeling exhausted? Join our star Taichi instructor Ivy Chan for a series of specially designed physical movements that engage your body, breath, and mind in a balanced and effective way! \u2705 Gentle yet powerful exercises \u2705 Improve flexibility, strength & relaxation \u2705 Suitable for all levels For […]<\/p>\n","protected":false},"author":6,"featured_media":14171,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0},"tags":[],"mec_category":[],"class_list":["post-14170","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/mec-events\/14170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/comments?post=14170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/media\/14171"}],"wp:attachment":[{"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/media?parent=14170"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/tags?post=14170"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/ccc.org.uk\/zh\/wp-json\/wp\/v2\/mec_category?post=14170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}