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X-WR-CALNAME:London Chinese Community Centre
X-WR-CALDESC:Together we serve
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DTSTART:20260329T020000
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DTSTART;TZID=Europe/London:20240108T103000
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DTSTAMP:20231214T154331Z
CREATED:20231214
LAST-MODIFIED:20231214
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SUMMARY:Stress and Worry
DESCRIPTION:Day-to-day stress and worries are a normal part of life. 😣\nA practical workshop “Stress and worry” will be held on 08.01.2024 in partnership with the NHS. 📝\nThe guest speaker will share strategies to overcome stress and worry by using Cognitive Behavioural Therapy (CBT).\nAlso, It will give you tips on how to differentiate between helpful and unhelpful worries, and how to tackle them.⚙️🛠️\nThe workshop will be conducted in English with a translation in Mandarin.👄\n
URL:https://ccc.org.uk/zh/event-calendar/stress-and-worry/
CATEGORIES:Classes/Workshops
LOCATION:2 Leicester Court, London, WC2H 7DW
ATTACH;FMTTYPE=image/jpeg:https://ccc.org.uk/wp-content/uploads/2023/12/08.01.2024-Long-term-physical-health-conditions-workshop-.jpg
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