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X-WR-CALNAME:London Chinese Community Centre
X-WR-CALDESC:Together we serve
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DTSTART:20260329T020000
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DTSTART:20261025T010000
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UID:MEC-4ef2f8259495563cb3a8ea4449ec4f9f@ccc.org.uk
DTSTART;TZID=Europe/London:20250513T143000
DTEND;TZID=Europe/London:20250513T160000
DTSTAMP:20250422T153324Z
CREATED:20250422
LAST-MODIFIED:20250422
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Chair-based Pilates
DESCRIPTION: Chair-based Pilates “普拉提”運動改善退化性關節炎\nReady to stretch, strengthen, and feel good – all with a chair? Join Zhi Wei, a Chartered\nMusculoskeletal Physiotherapist with nearly 10 years of experience, for our Chair-based Pilates session on 13 May. Let’s learn how to make the most of what you already have at home!\nOur past Pilates sessions have been super popular – *spaces fill up so fast*, so don’t wait! Reserve your spot NOW before it’s too late:\n📞 020-7439-3822\n📧 info@ccc.org.uk\n想學習如何利用椅子做普拉提嗎？歡迎您參加我們5月13日的椅子普拉提課程，與擁有近十年經驗的特許肌肉骨骼物理治療師Zhi Wei一起舒展四肢，強身健體。讓家裡的椅子變得更有價值！\n這不是我們第一堂普拉提課了，以往都十分受歡迎——*名額有限，先到先得，請立即和我們預約*：\n📞 020-7439-3822\n📧 info@ccc.org.uk\n
URL:https://ccc.org.uk/event-calendar/chair-based-pilates/
CATEGORIES:Classes/Workshops,Events
LOCATION:2 Leicester Court, London, WC2H 7DW
ATTACH;FMTTYPE=image/png:https://ccc.org.uk/wp-content/uploads/2025/04/Events-workshop-2025-IG-New-8.png
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